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Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 9 hours agoRemember, it's always better to play it safe. "The human body does not follow a textbook of symptoms...
How many calories do you need to eat a day to lose weight? Try our calculator to find out
The Telegraph via Yahoo News· 3 days agoHowever, experts also warn that calories are just one metric to judge food by. Lower calorie options...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 2 days agoAs her journey continued, she began to crave healthy dishes like coconut curry with 15 plants per...
How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 8 hours agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...
How Much Protein Do You Need To Eat Every Day?
Eat This, Not That! via AOL· 5 days agoShutterstockOne nutrient that continues to steal the spotlight from its fellow macronutrient counterparts is protein. There's no denying that protein has...
Woman shares why it's okay that she'll never be petite like her friends
Newsweek· 2 days agoAfter years of hating how she looked and feeling pressure to conform to a certain body type, Caitlin...
Inside Britain's 'fattest town' where most people are overweight
Daily Express· 6 days agoWigan is Britain's obesity capital with almost 40 percent of the town's population considered obese,...
Fat-Burning Coffee Loophole: Does It Really Work?
First for Women via Yahoo News· 4 days ago“There’s no magic bullet,” says Shapiro. “But combined with a healthy lifestyle and diet, they could be helpful.” One issue Shapiro points out is lack of...
10 Hormones That Affect Weight & How to "Reset" Them
MediaFeed via AOL· 1 day agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues...
Top RD: What to Eat on Ozempic for Weight Loss
First for Women via Yahoo News· 2 days ago“In the beginning when your appetite is low, and your body fat is high, you will not feel hungry. It is essential to continue to eat small meals often...
