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The more women followed this diet, the longer they lived
LA Times via Yahoo News· 6 hours agoOver nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower...
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 6 hours agoSome people take it being an allowed food on this diet as a license to go hog-wild, but that was...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 7 days agoFish Taco Wraps These quick-and-easy fish tacos are full of chili-crusted halibut, crunchy cabbage...
Bring the Mediterranean into your kitchen
St. Joseph News-Press· 2 days agoFresh ingredients are the hallmark of a Mediterranean diet, which is one reason so many people have increasingly embraced this captivating cuisine in...
Southern food goes healthy
WUNC Chapel Hill· 2 days agoAdapting the Mediterranean diet for the Southeastern U.S. population, using southern food staples. Recipes, big ideas, and more with a doctor of public health.
16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 5 days agoLemon-Herb Salmon with Caponata & Farro Dig into your farmers' market haul to cook this colorful and...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 3 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
20 Tomato Sandwiches You'll Want to Make All Summer Long
Eating Well via Yahoo News· 3 days agoEgg Sandwiches with Rosemary, Tomato & Feta These hearty breakfast sandwiches are packed with...
I Tried Dinnerly’s Meal Kit, and Couldn’t Believe It Was Way Cheaper than All the Others
The Kitchn via Yahoo News· 6 days agoYou’ll also find ample options for those with dietary preferences, including vegan, Keto,...
How emerging restaurant Naf Naf is focusing on its global flavors as it scales
Nation's Restaurant News· 2 days agoAmid a changing consumer set that prefers flavorful foods, restaurants like CAVA have seen the...