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Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 13 hours agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Intermittent Fasting: The Trendy Diet Craze and Its Effects
CCM· 2 days agoIntermittent fasting has become a popular dietary trend, touted for its alleged anti-aging...
Study: Intermittent Fasting and High-Intensity Exercise Produce Better Weight Management Results...
Health via Yahoo News· 2 days agoA new study suggests that combining intermittent fasting with high-intensity functional training...
Is Intermittent Fasting Better Than Counting Calories? Maybe Not, but You Might Stick With It
US News & World Report· 5 days agoAs weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day. Instead of counting calories ...
How intermittent fasting, protein pacing can lead to weight loss, better gut health
NY Post via Yahoo News· 2 days ago"A healthy gut microbiome is essential for overall health, particularly in managing obesity and...
Intermittent fasting shows promise in improving gut health, weight management
Medical Xpress· 7 days agoParticipants following an intermittent fasting and protein-pacing regimen, which involves evenly...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 7 days agoIntermittent fasting and protein pacing are two approaches to weight loss that have become increasingly popular in recent years, and new research suggests they could also contribute to a more ...
Introducing CKM Syndrome; make intermittent fasting more effective
New Hampshire Union Leader· 4 days agoQ: My doctor says that I’m at risk for some newly named condition — CKM Syndrome — and I have to...
Guy Fieri Shows Off His 30-Lb Weight Loss After Intermittent Fasting: ‘I Still Eat What I Want’
SheFinds via Yahoo News· 6 days agoEarlier this month, Guy Fieri made an appearance at the Hollywood Walk of Fame Ceremony of his...
Chris Hemsworth Diet Revealed: How Actor Got Shredded for Furiosa: A Mad Max Saga
Men's Journal via Yahoo News· 13 hours agoChris Hemsworth is arguably the most chiseled actor in Hollywood, but his role in Furiosa: A Mad Max...