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JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via Yahoo News· 22 hours agoThese are all basic functions of magnesium. If all of this sounds Very Important, it's because it...
Magnesium Glycinate vs. Citrate Vitamin Supplements
HowStuffWorks via Yahoo News· 2 days agoMagnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when ...
7 Calcium Deficiency Symptoms, According to Doctors
Best Life· 4 days agoBeing deficient in a vitamin or mineral can be a confounding health problem to have, not least because the symptoms can often be subtle. By treating it...
This Bath Product Can Give You Bigger, Better Flowers
House Beautiful via Yahoo News· 5 days agoWhen to Use Epsom Salt for Plants If your soil has a magnesium deficiency, Epsom salt can help. A...
Eating disorders: Can nutritional deficiencies be overcome with high doses of food supplements?
Nutraingredients.com· 5 days agoAn eating disorder may present from many factors, including biological, genetic, environmental, social, psychological and psychiatric ones. Among the most common ED-related conditions are anorexia ...
The benefits of magnesium for healthy, restful sleep
Nutraingredients.com· 5 days agoSleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven or more hours per night to promote ...
Anxiety Attack
Health via Yahoo News· 3 days agoAnxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 1 day agoIn fact, research shows that potassium deficiency is a chronic health issue in the United States....
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
EatingWell· 5 days agoWhile the occasional night of poor sleep may seem like no big deal, regularly not getting enough...
How can my diet affect my mental health?
Women s Health· 7 days agoIt's tempting to avoid the veg aisle during your weekly shop, but if your mental health is suffering taking a look at just how healthy (or unhealthy)...
