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The Research on Beetroot Supplements and Exercise Is Kind of Awesome
Men's Health via Yahoo News· 1 day agoBetalains have heart-protecting properties, and your body converts nitrate into nitric oxide to help...
MD Logic Health® Unveils Summer's Hottest Picks: Introducing Creatine + Electrolytes and Leucine for...
PRWeb· 10 hours agoCreatine + Electrolytes represents a major advancement in sportsnutrition. This innovative...
What is 75 Soft? Lose weight, get fit and boost mental health with the viral challenge
The Today Show via AOL· 2 days agonutrition tips from dietitians include eating more plants, avoiding ultraprocessed foods like soft...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 2 days agoIt can help people build a stronger understanding of nutrition, including energy consumption, food...
A New Study Says Aerobic Exercise Can Help You Maintain Muscle
Runner s World· 6 days agoA recent study looked at the effects of aerobic exercise on muscle mass and found that while it...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 7 days ago“It is extremely important to work with your health care provider to design a good nutrition and exercise program in order to maintain optimal body...
Yes, Cycling Can Help With Weight Loss and Burn Belly Fat—Here's What to Know Before You Start Your...
Parade via Yahoo News· 1 day agoOf course, there are things you can do off the bike to support weight loss, such as fueling your...
The Best Pre-Workout Supplements for Men, According to Registered Dietitians
Men's Health via Yahoo News· 5 days agoHearst Owned Meet the Experts Melissa Boufounos, CHN is a sportsnutritionist and the owner of MB...
How Can Patients With Diabetes and Obesity Lose Weight?
Medscape· 3 days agoWhat is the best way to help patients with diabetes, heart problems, and obesity lose weight and...
Do you need electrolyte drinks to stay hydrated? We asked experts
USA Today· 13 hours agoChances are you’ve heard of electrolytes—perhaps mentioned by your marathon-running friend or seen in TV commercials. As a registered dietitian who has run marathons and regularly exercises ...