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Sleep expert reveals 3 types of people should drink coffee before bed — here's who
Tom's Guide· 4 days agoDrinking coffee before bed isn't typically considered a sleep remedy. After all, coffee is usually...
Are New Yorkers getting enough sleep?
FOX 5 New York· 23 minutes agoThe poll also asked respondents to report how many hours of sleep they usually get per night: Only 26% said they got eight or more hours, which is around...
Sleep panel confirms: Phone scrolling hurts sleep for kids and teens
Newsday· 4 days agoA panel of sleep experts headed by a Stony Brook University professor has a message for parents: pry...
Chiropractors Say These Pillows Are Perfect For Back Sleepers
Women's Health via Yahoo News· 5 days agoWe tested more than dozen pillows and consulted with four sleep experts to find the best bedding for...
Screen Time Before Bed Might Not Be That Bad After All
The Wall Street Journal· 5 days agoScreens are inherently harmful to our sleep, right? It isn’t that black and white, some sleep ...
Experts spill the beans on the best time to drink coffee
FOX 5 Washington D.C.· 1 hour agoA recent study shows there may be a positive link between coffee consumption and bone health. While...
Thursday's Health Report: Sleep expert shares remedies for restless nights
WBRZ 2 Baton Rouge· 4 days agoBATON ROUGE — Essential oils, melatonin and sound machines are some of the products that claim to...
Hammer attack: Teen attacker accused of not sleepwalking - expert
BBC News· 5 days agoA sleep expert says he does not believe a school pupil who attacked two sleeping students and a...
Lazy, burnt out or afflicted with the ‘sleepy gene’? I tried to find out why I sleep so much
The Telegraph via Yahoo News· 5 days agoThe first time I realised this could be a problem – and by problem, I mean an actual health concern...
The 10 Best Luxury Sheets, According To Sleep Experts
Forbes· 5 days agoPaired with a comfortable mattress and a soft, supportive pillow, the best luxury sheets make...
