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The light or the content? What we know about screens and sleep disruption
Medical Xpress· 16 hours ago"There's a lot of research out there, but the messaging can be all over the place, and people aren't...
Monday's Health Report: Experts detail connection between sleep, heart health
WBRZ 2 Baton Rouge· 9 hours agoThe CDC says adults who sleep fewer than seven hours each night are more likely to experience health problems. Adequate sleep is crucial for your overall ...
9 Best Firm Mattresses in 2024: Sleep Expert Reviewed
Market Watch· 1 day agoThe all-foam Nolah Signature is a firm mattress with zoned support. The mattress is softer in the...
Sleep paralysis demons: What are they and how to handle them
The Telegraph via Yahoo News· 6 days agoIt sounds like the start of a horror film: a shadowy figure at the end of your bed, a faceless...
Snoring may have triggered Blundells hammer attack - sleep expert
BBC News· 23 hours agoAn expert said for snoring to trigger sleepwalking "it would have to be loud", Exeter Crown Court...
For a better night's sleep, try eating more of these foods, researchers say
Fox News· 16 hours agoFruits and veggies are an important part of a balanced diet — and also balanced sleep. A new study...
Best CD Rates Today -- Don't Sleep on APYs up to 5.35%, May 29, 2024
CNET· 4 hours ago“By the Fed continuing to pause rates for a sixth consecutive time, I would expect CDs to hold off...
Here’s How To Stop Sleep Talking, According To Doctors
Forbes· 1 day agoHearing that you’ve been mumbling out loud while you dream might lead you to try to figure out how...
The Very Best Earplugs for Sleeping, According to Sleep Experts
Prevention via AOL· 5 days agoIt’s finding the right pair with the best material, size, and shape that is the hurdle to overcome...
4 Foods Health Experts Say You Should Eat Before...Hormones, Stabilize Blood Sugar And Sleep Better:...
SheFinds via Yahoo News· 1 day agoA good night’s sleep is essential for maintaining overall health and well-being, influencing...