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Tips to deal with stress during hurricane season
WJTV Jackson· 8 hours agoJACKSON, Miss. (WJTV) – With the 2024 hurricane season beginning Saturday, state agencies provide guidance on how to stress less and stay safe. The...
Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 2 days agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
This 6 move workout strengthens the core, builds muscle and helps to lower hormonal stress
Tom's Guide via Yahoo News· 5 days agoCardio challenge: To finish, take your curtsy straight to a passé (toe to knee), adding a hop at the...
Here’s What High Cortisol Actually Does to Your Body
Self via Yahoo News· 13 hours ago“It really comes down to the management of your mental health, as opposed to taking supplements that’ll supposedly help lower your cortisol,” Dr. Rodgers...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 2 days agoIBS can be painful and frustrating to live with, but the good news is that it doesn’t cause any harm...
Are You a 'Stress Bragger'? It's Probably Backfiring
US News & World Report· 4 days agoIn those cases, stress bragging could do you more harm than good, new research shows. “This is a behavior we’ve all seen, and we all might be guilty of at some point,” said ...
Joocla Releases FREE Comprehensive Guide to Tackle Foot Swelling
Digital Journal· 3 hours agoThis guide is designed to equip readers with detailed insights into the causes of foot swelling and effective management strategies, including selecting appropriate compression ...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 1 day agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Immunovant shares target cut amid study delays By Investing.com
Investing.com· 6 hours agoThis adjustment follows a recent discussion with the company's management, during which several...
How to prevent osteoarthritis: Tips for reducing the risk
Medical News Today· 2 days agoRegular exercise, good posture, and healthy body weight can help prevent or reduce the risk of...