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Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 5 days agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
9 Money-Saving Tips to Stop Wasting Water This Summer
Apartment Therapy via Yahoo News· 3 hours agoAnd don’t forget to fertilize your lawn while keeping a consistent watering schedule to keep your...
7 Ways Breathwork Can Ease Stress and Improve Your Health — Best Life
Best Life· 3 hours agoTomi Mitchell, a Board-Certified Family Physician with Holistic Wellness Strategies. "In breathwork,...
Tips to deal with stress during hurricane season
WJTV Jackson· 4 days agoJACKSON, Miss. (WJTV) – With the 2024 hurricane season beginning Saturday, state agencies provided guidance on how to stress less and stay safe. The...
I Have Social Anxiety. Here's How I Coped With It On A Trip With A Group Of Total Strangers
BuzzFeed via Yahoo News· 16 hours agoElizabeth Scott, who's the author of 8 Keys to Stress Management. Chuck Russom Not to be dramatic or...
Struggling to Sleep With Low Back Pain? These Expert Tips May Help
Prevention· 3 days agoAt some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
EatingWell· 6 days agoMost people have experienced gut discomfort sometimes, but how do you know if you have a specific...
MEMA wants Mainers to prepare for upcoming hurricane season
WGME CBS 13· 5 days agoMaine's emergency management agency wants to make sure the state is even more prepared for the next...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 5 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
How to Find Hiking Trails Near You + Expert Tips for Hiking
Woman's World via Yahoo News· 3 days ago“This information is listed on the website of whichever agency administers the land (Bureau of Land ...