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What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 17 hours agoThese benefits include increased cardiovascular health and muscle strength, reduced risk of diabetes, weight management, improved joint health, better...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 19 hours agoEngaging in regular physical activity. Forty minutes of moderate to vigorous aerobic exercise at least four times a week has been shown to reduce ED...
How to Maximize the Sweetness in Relationships
WFLA Tampa Bay· 4 days agoBLOOM (TAMPA) – Behavioral Scientist Dr. Gino Collura shared invaluable insights with Gayle Guyardo the host of the global health and wellness show...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 6 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 6 days agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
Post-Traumatic Stress Disorder (PTSD)
Health via Yahoo News· 5 days agoCommon factors of resilience include: Having a robust support system Developing healthy stress management techniques Feeling self-confidence and...
10 Ways You Can Manage Tinnitus and Ringing in the Ears
CNET· 5 days agoTinnitus is a common condition marked by "ringing" ears or other sound descriptions like buzzing,...
Why 'Find A Job You Love And You'll Never Work A Day In Your Life' Is B.S.
HuffPost Life via Yahoo News· 2 days ago“It’s great to have a dream job, but it’s also important to remember that you may not like the...
Spotted lanternfly in NYC: What to expect in summer 2024 l Forecast
WNYW via Yahoo News· 16 hours agoDrivers unwittingly give lifts to adults, which look like moths, perched inside trunks, on wheel wells or on bumpers. "While these insects can jump and fly short distances, they spread mainly ...
Ways to help alleviate stress
Yucaipa News Mirror· 3 days agoIn today's fast-paced world, stress has become a common companion for many individuals. From physical exercises to creative pursuits, incorporating these activities into one ...