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Vagus Nerve Stimulation, Activation For Stress Relief: VNS Guide Released
Digital Journal· 4 days agoClinical trials have shown stimulating the vagus nerve through transcutaneous methods (using non-invasive electrical impulses through the skin) and lifestyle interventions like exercise, breathing ...
Running or hiking solo? 9 ways to stay safer while exercising alone
New Hampshire Union Leader· 2 days agoMelissa Hart finds joy in running alone. “It is just magical,” she said. A few times a week, the...
New Jersey Intensive Outpatient Program For Mental Health Disorders Updated
Digital Journal· 5 days agoIt complements this with a regime of holistic therapies, including life coaching, art therapy, and sound therapy. Restorative wellness modalities are also offered to individuals in their IOP ...
How I Escaped The Corporate Rat Race And Saved Myself From Burnout Using These 10 Easy Stress...
Benzinga· 7 days agoLet's dive into these 10 simple yet effective strategies to help you escape the grind and prevent...
Dr’s Orders: Why sleep matters for your mental health
WFLA· 5 days agoTAMPA (BLOOM) – Sleep often feels like an optional luxury rather than a necessity. Yet, sleep plays a critical role in maintaining both our physical and mental health. According to Dr. Lida F…
23 Great Mother's Day Gifts—According to an Actual Mom
Esquire via Yahoo News· 6 days agoOur moms on call and gifting experts found these 23 best gifts for the mom who doesn't want...
Therabody’s Secret Mother’s Day Sale Includes a Deal on the Eye-Massaging Smart Goggles That Melt...
WWD· 11 hours agoWith Mother’s Day right around the corner, it’s prime time to get a gift for mom or a gift for your...
Dule Hill taps into a variety of outlets in 'The Express Way'
Sioux City Journal· 5 days agoLOS ANGELES – “Politics tries to narrow things,” actor Dule Hill says. The former “West Wing” star...
As Surrealism Turns 100, a Look at Its Enduring Legacy
ARTnews· 7 days agoWhile we think of Surrealism as a 20th-century phenomenon, its roots in art reach much farther back....
Buy a Taco, Support PTSD Awareness | The Gridley News
Gridley Herald· 5 days agoWhile on his own journey to wellness, Dickerson identified others in the treatment programs, especially veterans and first responders, that were experiencing severe symptoms of PTSD, extreme ...