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Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 6 days agoCreatine even reduced crow’s feet and wrinkles under the eyes, too Prostock-Studio/Getty 4. It...
Harvard scientists unveil the most detailed map of the brain ever: ‘It’s an alien world inside your...
The Boston Globe· 6 days agoThe result is the most-detailed digital map, or “connectome,” of the human brain ever created. On...
Could This Strategy Help Fight Memory Decline?
Mercola· 3 days agoTaking a daily multivitamin may improve memory and slow cognitive decline in older adults, according to a third major study on the topic. The studies used data from the COcoa ...
Debunking 5 common supplement myths
Stacker via AOL· 7 days agoLive It Up consulted various reputable sources like Johns Hopkins Medicine, Penn Medicine, and more to get the low-down on five common supplement myths.
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 2 days agoAshwagandha is the trendy, if hard to pronounce, supplement that's taking social media by storm. An...
Untreated hypothyroidism: Effects and more
Medical News Today· 7 days agoWithout treatment, hypothyroidism can lead to various medical issues, such as heart and kidney problems, nerve issues, or goiter. Low thyroid hormone...
Expert issues warning over supplements that 'should not be taken together'
Daily Express· 4 days agoWhile we should be able to get most of what we need by eating a healthy, balanced diet, sometimes ...
Which Vitamin Deficiency Causes Hair Loss?
Health via Yahoo News· 7 days agoDeficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.
Three red flag signs at the dinner table you could be deficient in key vitamin
Daily Express· 3 days agoBecoming low on vitamin B12 is one such deficiency that can be dangerous if ignored. Vitamin B12 is...
Bad Things About Retirement Nobody Talks About
Cheapism via AOL· 2 hours agoLoss of routine, less money, and missing one's colleagues are just some of the jarring aspects of retirement. Find out how to make the shift comfortably.
