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This South Asian Country Is Planning To Build A ‘Mindfulness City’
Travel Noire via Yahoo News· 2 days agoMany of us have experienced or at least heard of wellness retreats or mindful getaways. These quiet...
This Minnesota artist makes music and mosaics
BUSINESS OF HOME via Yahoo News· 11 hours agoMosaics For Maggie Morrison, making mosaics is meditative. The Minneapolis-based operations director at Mercury Mosaics says the process of transforming...
Toyota’s latest truck has both raw power and environmental mindfulness
WFLA· 2 days ago(TestMiles) – In an era when the automotive industry seems to zigzag between the extremes of raw...
Is Talking To Yourself Normal?
Health via Yahoo News· 12 hours agoPracticing gratitude can also help you develop resilience and improve your self-talk overall. Researchers note that giving thanks can be a form of ...
How to stop intrusive thoughts once and for all, according to psychologists
TODAY via Yahoo News· 2 hours agoIntrusive thoughts are those pesky unwanted thoughts that pop into your mind. While everyone has...
Embracing differences - The Martha's Vineyard Times
The Martha's Vineyard Times· 1 day agoOver the years, YogiJay has discovered helpful tools and techniques drawing from yoga and mindfulness that will be part of his free April 27 program,...
Detoxifying masculinity: How men's groups reshape attitudes
Medical Xpress· 12 hours agoWhile there has been progress to reduce stigmatization when it comes to seeking help with mental...
Stress May Increase Your Risk of Insulin Resistance—Here's What Health Experts Say Can Help
Eating Well via Yahoo News· 5 hours agoDeep breathing might be a good place to start since it can be done anywhere and anytime. Other...
How Darshita Raval And Mindhappy Is Making Mindfulness Accessible To All
Forbes· 23 hours agoOn its website, Mindhappy has a unique elevator pitch. Mindhappy runs a subscription service whereby it sends customers a mystery box of materials intended to help pre-occupied adults “reclaim ...
Birdies for Charity Interview with Shine Your Light CT - Community Access | iHeart
iHeartRadio· 21 hours agoShine Your Light CT (SYL) supports and inspires communities to unleash their creativity and build confidence by providing opportunities that promote self-expression. SYL partners with organizations ...