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Why the entire family must know the signs of heart attack
Rolling Out· 1 hour agoHeart disease is the leading cause of death for both men and women in many countries around the...
Stefan Geisse introduces transformative yoga retreats to rejuvenate mind, body and spirit
Digital Journal· 13 hours agoRecognising this need, Stefan Geisse, an experienced coach in stress management, mental health and personal development, is pleased to announce his latest ...
Wait, Can Ozempic Change Your Personality?
Parade via Yahoo News· 6 hours agoTchang, diet, exercise and lifestyle shifts can simply make patients feel better, regardless of whether they're also on medications for weight loss,...
This Fitbit Versa 4 Smartwatch Is Back Down to $150, but Not for Long
CNET· 4 days agoThe Fitbit Versa 4 is a slim smartwatch with features including a heart rate monitor, sleep tracking...
What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 4 days agoCatherine McQueen via Getty Images How to get rid of cortisol belly The good news is that it is...
How To Prevent Ulcerative Colitis
Health via Yahoo News· 4 hours agoBoosting gut microbiome: Exercise increases the diversity of the gut microbiome, which contributes to a healthier gut environment and may help prevent UC. Stress ...
MD Jay Buckey Helps Us Be Better at Conflict Resolution, Stress Management | iHeart
iHeartRadio· 3 days agoBuckey is interested in countermeasures to help people be better at conflict resolution, stress ...
Clear Your Mind: 6 Steps to Overcome The Negative Effects of Social Media and Pursue Your Dreams
Rolling Stone· 50 minutes agoIn the realm of social media and content creation, the journey is often characterized by highs and...
Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body
Fox News via Yahoo News· 20 hours agoA California fitness instructor shared why these five yoga and Pilates poses can help release stress...
Grab a Fitbit fitness tracker at Amazon for up to 53% off
Mashable· 2 hours agoWhether you're new to fitness tracking or are looking for an upgrade from your current model, Amazon...