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Fitness expert shares 5 yoga and Pilates exercises to help release stress from your body
Fox News via Yahoo News· 7 hours agoA California fitness instructor shared why these five yoga and Pilates poses can help release stress...
'I returned my Apple Watch': The Fitbit Versa 4 is on sale for just $150 — that's 25% off
Yahoo Tech· 7 hours agoAnd speaking of wrists, the Versa 4 has a thin, lightweight design that minimizes how much you'll...
Empowering Leaders With Calmness Using Strategic Stress Management
Forbes· 7 days agoWith its unparalleled pace and complexity, 2024 has engineered an environment where stress is not...
MD Jay Buckey Helps Us Be Better at Conflict Resolution, Stress Management | iHeart
iHeartRadio· 3 days agoBuckey is interested in countermeasures to help people be better at conflict resolution, stress ...
This Fitbit Versa 4 Smartwatch Is Back Down to $150, but Not for Long
CNET· 4 days agoThe Fitbit Versa 4 is a slim smartwatch with features including a heart rate monitor, sleep tracking...
8 features I want on the Fitbit Sense 3 (if there is one)
Digital Trends via Yahoo News· 5 days agoFitbit Sense 2 is Fitbit’s most advanced and expensive smartwatch. Its features include an...
What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 3 days agoPrioritize restful sleep by going to bed and waking up at the same time each day. Practice stress management techniques like meditation or yoga. Avoid...
What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 4 days agoCatherine McQueen via Getty Images How to get rid of cortisol belly The good news is that it is...
Here’s Jennifer Lopez’s Gym Routine That Helps Her Stay In Shape At 54
SheFinds via Yahoo News· 2 days agoJennifer Lopez has been popping up on our feeds a lot lately, courtesy of her short film, This Is...
Stress Reduction tips and tricks from life coach Angela Berra, CEO and founder of The Arcana...
KSDK St. Louis· 3 days agoOn this Motivational Monday we learn stress management techniques