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Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 4 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 1 day agoHeadspace and Calm are the juggernauts in the meditation apps sphere, and both have done an...
An imbalance of two healthy fats affects your early death risk, study finds
WISN 12 Milwaukee· 7 days agoEating enough healthy fats is great for brain and heart health, but new research has possibly...
Strawberry Cough Seeds: Genetics, Benefits, and Cultivation
Merced Sun-Star via Yahoo News· 24 hours agoAnxiety and Stress Management Everything is moving so fast nowadays, and stress and anxiety can...
Europe's 'silent killer': Which country has the highest blood pressure and how can we prevent it?
Euronews via Yahoo News· 4 days agoStudies have also shown that a Mediterranean-style diet rich in fresh vegetables, healthy fats, and...
10 Best Mental Health Podcasts
Good Housekeeping via Yahoo News· 4 days agoThis collection of mental health podcasts addresses issues for anyone looking for self-help advice on different conditions and improving emotional...
6 Sneaky Habits That Might Be Sabotaging Your Weight Loss Goals
CNET· 3 days agoSummer is just around the corner, and if you're not on track to achieve your "summer bod," you might...
11 Ways to Show Your Employees You Care About Their Mental Health and Well-Being
Rolling Stone· 5 days agoFilled with worry about the rising cost of living, the possible negative implications of AI in the...
Valleant Article Reveals Surprising Facts for Managing Diabetes Type 2
Digital Journal· 12 hours agoRegular readers of Valleant will notice the article takes a familiar tone, which has been described as 'informative...
Google’s Pixel 8a Is Out Now: Here’s Where To Pick One Online
Variety via Yahoo News· 5 days agoAlthough Apple is enjoying the fruits of the iPhone 15, Google is looking to reap the rewards of its...