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This Dietitian-Approved High-Protein Hack Makes My Smoothies Much More Satisfying
Eating Well via Yahoo News· 7 hours agoBecause of the fruits and veggies we blend into smoothies, these sips are also an excellent way to...
Could Grapefruit Benefit Weight Loss? Science Has the Answer
Prevention via AOL· 8 hours agoGrapefruit is low in calories yet high in nutrients and fiber, which can unlock several health...
These Vitamin C Serums Are Basically Mini Facials in a Bottle
Elle via AOL· 3 days ago15 Best Vitamin C Serums for Glowing SkinLAUNCHMETRICS SPOTLIGHT A tall glass of orange juice...
14 High-Fiber Snacks To Increase Your Intake
Health via Yahoo News· 13 hours agoFiber supports gut health and helps prevent conditions like heart disease and diabetes. High-fiber snacks include hummus and veggies, popcorn, and...
I Tried the Viral Snail Mucin Skin Care on My Face—Here’s How It Went
Real Simple via Yahoo News· 10 hours agoEnter: snail mucin. So, what is snail mucin? Snail mucin comes from “the slimy substance that snails...
Diabetes: Could eating avocado help lower the risk of this condition?
Medical News Today· 19 hours agoAvocados are rich in fiber, antioxidants, and healthy fats that can support metabolic health and...
The 7 Best High-Fiber Fruits You Should Eat, According to a Dietitian
Eating Well via Yahoo News· 4 days agoBlueberries contain nearly 4 grams of fiber per cup, while strawberries contain 3 grams of fiber per...
Which Vitamins Are Good For Arthritis?
Shape via Yahoo News· 8 hours ago“These supplements help to reduce the production of free radicals, which are known to be harmful to cartilage in the joint, and can help increase ...
The 5 best supplements for healthy aging, according to a longevity expert
Fortune via Yahoo Finance· 1 day agoIt’s important to remember that supplements are just that: supplemental. While they’re good for...
What Happens to Your Body When You Eat Tomatoes Regularly
Eating Well via Yahoo News· 6 days agoFrom cherry and grape to Roma and Campari, these beauties are rich in vitamins, minerals and ...