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10 Best Upper-Body Exercises To Get Fit & Lean
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Building a strong and sculpted upper body is a goal for many fitness enthusiasts. Not only does a toned...
There's a new No. 1 team in the South Bend area baseball power rankings
South Bend Tribune via Yahoo Sports· 1 day agoSouth Bend Adams baseball picks up statement win over Penn 2. South Bend Saint Joseph Huskies (10-3,...
Strengthen and tone your entire body with this 31-day cardio and strength workout
TODAY via Yahoo News· 3 hours agoA fitness challenge to build muscle in your arms, legs, butt and core with a full-body strength...
How To Work Your Way To Doing An Unassisted Pull-Up
Women's Health via AOL· 6 days agoThese moves strengthen the arm, back, and core muscles necessary to nail the iconic move. Try exercises like bent-over rows and shoulder raises to get...
South Bend's expanded riverfront liquor license district already creating jobs, investment
Gannett via AOL· 4 days ago“The expectations are fairly high, so we have to take our time and make sure our ducks are in a row...
Judge sets trial date for suspended South Bend Police officer accused of child seduction
South Bend Tribune via Yahoo News· 4 days agoSOUTH BEND — At a recent hearing, Superior Court Judge Stephanie Steele set a trial date for Rico Butler, a South Bend Police officer currently on unpaid ...
How a controversial call helped Penn baseball stay in the NIC title race Monday
Gannett via AOL· 7 hours agoTrenerry stepped up, though, striking out the next three batters he faced to punctuate a much-needed...
Dolphins fans are going to like what Chop Robinson's high school coach says about him
Palm Beach Daily News via Yahoo Sports· 4 days agoHis get-off the ball, not a lot of guys possess that. His first step and his bend are just really...
Orioles' fatal flaw that will derail hot start to 2024 season
ClutchPoints· 22 hours agoAfter a half-decade of absolute misery, the Baltimore Orioles are close to achieving baseball...
West Ham vs Liverpool LIVE! Premier League result, match stream and latest updates today
Evening Standard via Yahoo Sports· 3 days agoWest Ham vs Liverpool - LIVE! Jurgen Klopp's long Liverpool farewell is in danger of turning sour...