Search results
Trainers Want You to Try These Low-Impact Cardio Workouts
Prevention· 1 day agoLow-impact cardio is having a moment right now, thanks to a surge in popularity of workouts that are...
How To Work Your Way To Doing An Unassisted Pull-Up
Women's Health via AOL· 5 days agoThese moves strengthen the arm, back, and core muscles necessary to nail the iconic move. Try exercises like bent-over rows and shoulder raises to get...
What do weight loss drugs mean for a diet industry built on eating less and exercising more?
The Columbian· 1 day agoEver since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds...
Weight Loss to Shape Up in Style: Our Health & Fitness Swag
amNewYork· 3 days agoThe smartest way to lose weight involves 4 principles: Exercise, moderation in diet, hydrate and...
How ‘Britain’s First CrossFit Dwarf’ Found Strength in the Gym
Men's Health· 4 days agoGB at the Paralympics, but a back injury at the age of 11 put paid to that. By 2021, and at the age...
What do weight loss drugs mean for a diet industry built on eating less and exercising more?
Associated Press· 4 days agoEver since college, Brad Jobling struggled with his weight, fluctuating between a low of 155 pounds...
Bespoken Word – You are the problem, not your bike
Bike Perfect via Yahoo Sports· 3 days agoGuy Kesteven reckons it’s time most of us stopped thinking about what we can upgrade on our mountain bikes to go faster and look at the real weak link in...
What do weight loss drugs mean for a diet industry built on eating less and exercising more?
San Francisco Chronicle· 4 days agoA little over a year ago, the 58-year-old Manhattan resident went on a new weight loss drug called...
I obsessively tracked my periods for a year to see if I could improve my life
Cosmo via Yahoo News· 6 days agoWhile men and women have a 24-hour body clock, women’s additional 28(ish)- day cycle means that...
The perfect holiday in Cape Town
The Telegraph via Yahoo News· 6 days agoYou really can’t overstate the case for visiting Cape Town. First, there’s the in-your-face beauty of a craggy mountain range that drops precipitously...