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The Exact Right Time to Take Your Magnesium Supplement
Good Housekeeping via Yahoo News· 1 day agoMagnesium is important to the health of your bones, heart and brain. It's great to get it via food,...
This vitamin is missing from muscle pain
Weston Forum· 1 day agoMuscle pain can occur in very different parts of the body. In this text we want to limit ourselves to vitamin deficiency as a cause of physical...
This Fibromyalgia Self-Care Tip Reverses Symptoms Entirely for Some Patients, MD Says
Woman's World via Yahoo News· 6 days agoOr try a body pillow. “Body pillows provide support all around, which can be a game-changer for...
How Chronic Constipation Can Affect Your Health
Mercola· 5 days agoFor most people, an occasional bout of constipation is a minor aggravation. For many, the topic of their bowel movements is a private matter. While many people may have a bowel movement once ...
How Vitamin D May Help Reduce Menstrual Pain
Mercola· 5 days agoOptimizing your vitamin D levels may be a simple way to relieve painful menstruation, or dysmenorrhea, according to research published in the journal Nutrients.1 Vitamin D shows promise as it ...
Should I take supplements to help me sleep? A doctor explains | CNN
CNN.com· 6 days agoIt’s long established that sleep plays a crucial role in health and well-being. Numerous studies...
Cardiovascular disease: When you consume calcium may influence risk
Medical News Today· 7 hours agoA new study of more than 36,000 American adults suggests that too much dietary calcium intake in...
Why Does the Keto Diet Cause a Skin Rash?
AOL· 3 days agoKeto rash, or prurigo pigmentosa, is a rare inflammatory skin problem. Also called Nagashima disease, the keto rash causes an itchy rash with vesicles (fluid-filled blisters). The keto rash ...
I suffered severe hair loss - my 7-step plan helped me grow it back
The US Sun· 2 days agoA BALDING woman shared the seven-step plan that helped her get her hair back. Redditor Natashag04...
