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12 Examples of Cognitive Distortions and How to Cope with Them
Verywell Health via Yahoo News· 2 years agoCognitive distortions are irrational thought patterns that can habituate negative thinking. See the...
Billionaire Brad Jacobs: Meditation, thought experiments, and cognitive behavior therapy helped me...
Fortune via Yahoo Finance· 3 weeks agoThe only time I’ve felt truly lost was 2007, when I stepped down from the chairman and CEO roles at...
Millennial Money: Learn — don’t run — from your inner critic
Associated Press via Yahoo News· 2 years agoMy inner critic roasts my actions like a political attack ad, with claims that are cruel, overstated...
Is Mental Filtering Destroying Your Mood?
Club Mental via Yahoo News· 7 months agoKsenia Chernaya/Pexels Have you ever had two friends give you completely different versions of the same event? Maybe you missed a party, and when you...
American workers are overwhelmed with uncertainty, which can lead to burnout. Here’s a way to manage...
Fortune via Yahoo Finance· 7 months agoEmployees have been anxiously holding their breaths amid economic turmoil, rampant layoffs, and...
4 Important Steps to Break Out of a Pessimistic Mindset, According to a Psychiatrist
Parade via Yahoo News· 2 months agoParade aims to feature only the best products and services. If you buy something via one of our...
The Biggest Problem On The Red Carpet Is Actually The Smallest
HuffPost Life via Yahoo News· 1 year agoBryce Dallas Howard revealed she bought her Jenny Packham gown off the rack from Neiman Marcus for...
Assertiveness Can Improve Your Relationships—Here's How
Verywell Mind via Yahoo News· 11 months agoBeing upfront and honest can set the tone for healthy communication. urbazon Medically reviewed by...
An Antidote for Overthinking
Dr. Samantha Boardman via Yahoo News· 4 weeks agoFeelings aren’t facts. A basic principle of every non-pharmaceutical treatment for depression and anxiety involves putting some distance between oneself...
Understanding Enabler Behavior: Motivations, Signs, and Strategies for Change
Verywell Mind via Yahoo News· 1 month agoRecognizing it can be the first step toward breaking the cycle Peter Cade / Getty Images Offering a...
