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Your body needs these three forms of movement every week
CNN via AOL· 37 minutes agoMovement is movement, right? Not exactly. Here’s what your body is looking for in addition to your...
Is Moderate Exercise the Best Way to Work Out? The Truth About Zone 2 Cardio.
Barrons.com· 7 hours agoModerate exercise is the rage right now. Proponents of so-called Zone 2 exercise point to research...
Dear Annie: Recovering alcoholic discovers a new vice
The Post-Standard· 2 hours ago'Should I let him be?'
4 Dangerous Exercises You Should Avoid If You Have High Blood Pressure, Trainers Warn
SheFinds via Yahoo News· 3 days agoIt’s always important to stay active and get exercise. However, certain health conditions, such as...
Haywood Highsmith, Caleb Martin want to return. But Heat faces challenges in bringing them back
Miami Herald via Yahoo Sports· 20 minutes agoMartin, who went undrafted in 2019 out of Nevada, holds a $7.1 million player option in his...
Cobra Venom, Cocaine, and Corruption: New Documentary Reveals the Dark Side of Horse Racing
Rolling Stone via Yahoo Sports· 31 minutes agoIn the case of the 12 deaths at Churchill Downs last year, an investigation found an increased risk...
Are women who don't have kids more physically active? What the latest health studies say about ...
Yahoo Life· 6 hours agoWhat to know about this week’s health news — including a new study on moms and exercise. (Getty...
When Is the Best Time to Work Out?
New York Times· 6 hours ago“We were surprised by the gap,” said Angelo Sabag, an exercise physiologist at the University of Sydney who led the study. The team expected to see a...
Are You Over 50? These Are the Best Exercises for Aging Muscles
MediaFeed via AOL· 3 hours agoBut the benefits usually increase with the more physical activity that you do. The following 20 ...
Over $175 million in total liquidations as Bitcoin price reclaims $64K
The Forex Market· 1 hour agoBitcoin (BTC) price shattered the $64,000 threshold on Saturday, May 4, recording an intra-day high...