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Oil Tankers Forced Out of Greek Gulf Again as Navy Drills Resume
Bloomberg via Yahoo Finance· 1 hour ago(Bloomberg) -- A handful of oil tankers that had entered the waters off southern Greece to transfer...
9 2-In-1 Exercises Trainers Swear By For A Toned Body Over 40: Russian Twists & More
SheFinds via Yahoo News· 10 hours ago2-in-1 exercises combine two movements or muscle groups into a single exercise, providing an...
Tracking exercise steps or minutes may boost health
United Press International via Yahoo News· 16 hours agoExercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...
This 1 mobility exercise can reduce hip and back pain
Today· 12 hours agoMobility exercises are key for combating aches and pain, improving range of motion and reducing risk...
How exercise lowers blood pressure
Rolling Out· 2 days agoUnderstanding how exercise lowers blood pressure not only empowers you to take proactive steps towards your health
5 Work-From-Home Fitness Hacks That Maximize Minimum Time
GEARJUNKIE via Yahoo News· 10 hours agoSo, here are the top five work-from-home exercise and fitness hacks I employ while surfing the keys...
Appropriate exercise is an important part of crew health during space missions
Phys.org· 12 hours agoWithout Earth's gravity, both bone and muscle atrophy, or become smaller and weaker. Early on,...
What Actually Counts As ‘Moderate Exercise’
Lifehacker· 12 hours agoExercise is a healthy and, one might argue, necessary part of our lives. The guidelines from public health organizations tell you to aim for at least 150...
A professor of exercise and aging shares how she works out and eats to stay healthy as long as...
INSIDER via Yahoo News· 22 hours agoKaryn Esser follows a Mediterranean-style diet.Karyn Esser/Getty Karyn Esser is a professor of ...
Step and time-based exercise targets are equally beneficial for health – study
PA Media: Science via Yahoo News· 17 hours agoStep-based and time-based exercise are equally beneficial for heart health and living longer,...