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4 friends with Parkinson's disease cycling across the country to raise money for research
CBS News· 15 hours agoFour friends will set off on a journey of a lifetime on Wednesday, cycling across America while...
Meta-analysis finds cardio-fitness cuts death and disease by nearly 20%
Medical Xpress· 2 days agoPublished in the British Journal of Sports Medicine, the study found that for every 1-MET increase...
How to build strong bones as you age
MPR News· 1 day agoIn fact, an adult human skeleton replaces itself every five to 10 years. Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks with two...
This Is Why You’re Not Losing Weight on Semaglutide + Doctors’ Tips To Speed Results
The Sacramento Bee· 7 hours agoAbout 14% of people are non-responders to the drug, according to research in the Journal of the Endocrine Society. “Not everyone responds to GLP-1 drugs, and we are not sure why just yet,” says ...
The Best 7-Day Walking Plan for Insulin Resistance, Recommended by Sports Dietitians
Eating Well via Yahoo News· 5 days agoWhere this is most impactful is when you lose abdominal fat (also called visceral fat), which is...
Ditch the lift and climb stairs to cut risk of early death by a quarter
Daily Telegraph· 6 days agoClimbing stairs instead of using the lift could cut the risk of early death by a quarter, a major...
Race to the loo? No thanks. How to avoid toilet breaks during a race
Runner s World· 2 days agoEase tummy troubles and make that portable stop a thing of the past
The Surprising Way Air Hunger Limits Your Endurance
Triathlete / Inside Triathlon· 3 days agoInstead, the bottleneck is the heart’s ability to pump oxygen-rich blood to the muscles, or the muscles’ ability to make use of that oxygen. Or maybe...
Running outside vs. treadmill: Local expert weighs in on pros, cons
WDTN-TV 2 Dayton· 3 days agoDAYTON, Ohio (WDTN) – With warm weather here, many may be deciding whether or not to move their ...
On Teens, Nutrition, and Exercise: How to Encourage Healthy Habits
Newswise· 2 days agoAsk a teenager whether they’re eating healthy or getting enough exercise, and you might get a blank look. With school getting more demanding, extracurricular activities multiplying ...