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What Happens to Your Body When You Eat Peanut Butter Regularly
EatingWell· 1 day agoPeanut butter is a beloved pantry staple. Read on to learn about the nutrients in peanut butter, how...
These Are the 20 Healthiest Vegetables Of All Time, According to Registered Dietitians
Parade via AOL· 24 hours agoOf all the different types of greens, Palinski-Wade says spinach is the most nutritious. A run-down...
These are the healthiest beans and legumes, according to dietitians
The Today Show via AOL· 2 days agoBeans and legumes are a great source of plant protein, fiber and other nutrients. Which beans are...
What Are the Healthiest Types of Mushrooms?
Health.com· 4 days agoMushrooms, which are botanically classified as fungi, are rich in health-promoting compounds such as vitamins, minerals, amino acids, fiber, and...
4 Unhealthy And 8 Healthiest Canned Beans At The Store
Mashed via Yahoo News· 3 hours agoAdding beans to your diet can be an easy way to add a ton of nutrition to your meals, but some types...
Iron-Rich Foods To Eat During Pregnancy
Parents via Yahoo News· 2 days agoIron and folate/folic acid are among the most important. When you're pregnant, your body needs more iron to help build the extra red blood cells your...
The 10 Best Processed Foods You Should Be Eating for Weight Loss, According to Nutrition Experts
Eating Well via Yahoo News· 6 days agoPouring a bowl provides nutrients like iron and folate, and you’ll get a complete meal when you add...
Why Do I Keep Getting Canker Sores?
Verywell Health via Yahoo News· 3 days agoRecurrent canker sores can also occur due to other nutritional deficiencies in nutrients such as the following: Zinc: Zinc is an essential mineral that...
False Facts About Strawberries You Thought Were True
Mashed via Yahoo News· 2 days agoThese may not be present in such vast quantities as vitamin C, but these berries ought to get more credit for them. Other nutrients in strawberries...
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 4 days agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
