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Lenny Kravitz explains why he works out in full rockstar attire
TODAY via Yahoo News· 1 day ago“Reasons why I haven’t started working out: 1...Fellow celebrities also got in on the action. “Damn...
Trainers Share Exactly How A Walking Routine Can Help You Lose Weight
Women's Health via Yahoo News· 3 days agoLow-intensity exercise like walking can help you burn calories and lose weight. Here's how to...
Jennifer Lopez And Ben Affleck Share This Healthy Breakfast Every Morning
Women's Health via Yahoo News· 2 days agoJennifer Lopez is disciplined in the gym and follows a healthy diet including all organic food, lots...
Doing this makes you more likely to succeed at a fitness goal
NY Post via Yahoo News· 2 days agoWhen surveyed, people said they’d prefer to not coordinate theirworkouts with someone else, but in...
Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 4 days agoLyon. “Not just moving forward and backward, but sideways and in rotation.” So if you jog up the...
The Best Organic Pre Workouts
US Weekly· 4 days agoToday I’m sharing some of my experiences with organic pre workout so that you can find an option that will help you, too! During my testing of the best...
Worried About Your Heart? Take Control of Your Health Today
Digital Journal· 6 days agoExercise and diet could be the key to protecting your heart. Your heart is the key to a healthy, happy life! A recent blog post discussing heart health highlighted that prioritizing heart health ...
This cheap, viral workout trend helped me get ready for spring and summer. Should you try it?
Today· 2 days agoAs a health journalist, I'm generally skeptical about the diet and fitness products I encounter...
Jason Momoa Is Super Into Lower Body Workouts Right Now For A Role -- But He Admits He's One Of...
Cinema Blend· 4 days agoThrough his dedicated training routine, the Hawaiian actor knows what he needs to do to look...
Doing this makes you more likely to succeed at a fitness goal
New York Post· 2 days agoWhen looking at both partners in a pair, those who exercised more frequently before the experiment...