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How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 13 hours agoSupplements are also fine; 500 mg twice daily is a typical dose of curcumin, but check with your...
5 Surprising Benefits of Taking a Turmeric Supplement Every Day
Best Life· 6 days agoIf you've started seeing turmeric supplements in every health food store and pharmacy, that's...
The Stress Hormone Isn’t All Bad. What to Know About Your Cortisol Levels.
The Wall Street Journal· 20 hours agoChatter about the stress hormone has surged. Doctors say patients are bringing it up more often, and...
How to Get Rid of Brain Fog
Verywell Mind via Yahoo News· 6 days agoEmploying a daily routine for your healthy lifestyle practices will help you get in the habit of ensuring your wellness. Cognitive... There are a number...
An imbalance of two healthy fats affects your early death risk, study finds – KION546
KION 46 Salinas· 11 hours agoOmega-3 fatty acids are naturally found in foods including fish — especially fatty fish such as...
The 20 simple things you can do to reduce stress
The Telegraph via Yahoo News· 10 hours agoStress is a normal part of life that can become overwhelming as a result of work, relationship or money worries. However, there are habits we can build...
What leading brain health experts do every day to help protect themselves from dementia
The Telegraph via Yahoo News· 6 days agoIt’s the UK’s biggest killer, but right now there is nothing that can be done about dementia other...
Could This Strategy Help Fight Memory Decline?
Mercola· 2 days agoTaking a daily multivitamin may improve memory and slow cognitive decline in older adults, according to a third major study on the topic. The studies used data from the COcoa Supplement ...
A Neurologist's Favorite Nut for Alzheimer's Prevention
Parade· 5 days agoFind out how this snack supports brain health. The connection between diet and brain health is...
Are Powdered Greens Worth It? Experts Weigh In
First for Women via Yahoo News· 1 day ago“Generally speaking, [powdered greens] are not effective supplements,” says Levee. “The claims made by these companies are not supported by a...on...