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What is the healthiest fish? The No. 1 pick from a registered dietitian
TODAY via Yahoo News· 2 days agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
What Happens To Your Body When You Take Creatine
Verywell Fit via Yahoo News· 4 days agoCreatine is one of the most well-studied supplements used for muscle growth and enhanced athletic performance. What exactly does it do in the body to...
Buoyed By Beauty And Wellbeing Sales, Unilever Is Leaning Into Its $2 Billion Wellness Group
Forbes· 2 days agoUnilever, the $64 billion international consumer product goods (CPG) giant, just reported strong...
Whip Your Gut Into Shape: Try These 12 Probiotic Foods to Boost Your Digestive Health
CNET· 3 days agoYou've probably heard of probiotics and how essential they are for a healthy gut and overall...
The #1 Spice for Better Brain Health, Recommended by Dietitians
EatingWell· 6 days agoIn recent years, there has been an increased interest in brain health, especially as the population...
Why a balanced scalp microbiome is key to getting healthy, thick hair
The Telegraph via Yahoo News· 7 days agoIf you’re already taking a pre- or probiotic, then you’ll be aware of the positive impact of...
Does Green Tea Have Caffeine?
Verywell Health via Yahoo News· 1 day agoA daily intake of 400 mg of caffeine or less is usually considered safe for most healthy adults. That is equal to about 14 cups of green tea. The limits...
Nutritionist-turned-celeb spa owner shares dietary tips for an A-list glow
NY Post via Yahoo News· 2 days agoA lot of people are scared of fat but it is very important and very good for you...people are...
Wake Up and Die: New Brain Cell Discovery Could Unlock Alzheimer’s Secrets
SciTechDaily· 4 days agoAccording to a new study published in PLOS Biology by Kim Hai-Man Chow and colleagues from the Chinese University of Hong Kong, neurons in the brain that re-enter the cell ...
Everything You Need to Know About Omega-5s
Men's Health via AOL· 6 days agoDietitians explain what omega-5s are, their health benefits, if you need to be taking an omega-5 supplement, and the risks of taking an omega-5 ...
