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    • Timesaving tips for cooking healthy meals

      Timesaving tips for cooking healthy meals

      Medical Xpress· 16 hours ago

      Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. Restaurant portions often are super-sized and can...

    • 20 Low-Calorie, High-Protein Foods To Try

      20 Low-Calorie, High-Protein Foods To Try

      Health via Yahoo News· 19 hours ago

      However, studies indicate that consuming 1.2 g of protein per kilogram daily can help reduce age-related muscle and bone loss. Research also suggests...