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16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it
The Today Show via AOL· 6 days agoTips to start 16:8 intermittent fasting If you're ready to try 16:8 intermittent fasting, Varady has...
Ageless lawyer hoping to become oldest Miss Universe contestant at 60
NY Post via Yahoo News· 7 days agoThe 60-year-old says she sticks to her diet, which consists of healthy eating. Ale Rodríguez /...
Study: Combine intermittent fasting with high-intensity exercise to boost health
UPI· 2 days agoCombining time-restricted eating with high-intensity exercise may lead to more transformative...
GM's key to EV production and profits rest on ramp-up of new battery cell plants
Detroit Free Press via Yahoo Finance· 23 hours agoGM ordered the stop-sale of the Blazer EV on Dec. 22 through March 8 as engineers worked to resolve...
Could eating less help you live longer? | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 4 days agoExperts are still debating how it works, and whether it’s the number of calories consumed or the...
Bone Broth Drinks Can Heal Your Gut to Boost Weight Loss: Top Doc Shares 3 Recipes
First for Women via Yahoo News· 4 days agoBone broth drinks success story: Kristen Sellas, 53 Aaron Lockwood Sleepless nights and constant...
A young cellist prepares a 24-hour public performance - The Boston Globe
The Boston Globe· 15 hours ago“It’s a very spiritual practice for myself, of trying to say something enough to really understand...
Intense exercise with time-restricted eating produces health benefits
Medical News Today· 2 days agoResearchers report that combining time-restricting eating with intense exercise can get better...
Myth that tan skin looks healthier persists for a third of young adults
UPI· 15 hours agoNearly a third of Americans (32%) think that a tan makes people look better and healthier, a...
The Editorial Board: County exec's annual address has good news and common sense ideas
The Buffalo News· 7 days agoAs Poloncarz embarks on his final term, his message to Erie County contained a healthy mix of good...
