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    related to: lower back pain stretches
    • 5 Dynamic Stretches For A Healthier Spine

      5 Dynamic Stretches For A Healthier Spine

      MSN News· 5 days ago

      The spine is one of the most overworked and underappreciated parts of our body. Our spines are very sensitive and can easily become tight and stiff which...

    • 6 exercises you can do at your desk

      6 exercises you can do at your desk

      WXYZ-TV Detroit· 20 hours ago

      Working at a desk all day can adversely affect your overall health. For example, sitting for long periods can lead to weight gain and an increased risk...