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1. • 

     This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?

     Women's Health via Yahoo News· 1 day ago

     Experts explain the metabolic confusion diet, also known as "calorie shifting," which involves...

2. • 

     I’m a doctor — here are 5 diet tips for a longer life

     NY Post via Yahoo News· 1 day ago

     “It triggers the right release of the glucose and the insulin that follows so you don’t feel weak...

3. • 

     May is Mediterranean Diet Month

     The Daily Reflector· 5 days ago

     Because May is National Mediterranean Diet Month, it’s the perfect time to evaluate your personal eating habits.

4. • 

     Six foods that could ease arthritis pain in the 'ultimate' diet

     Daily Express· 2 days ago

     Across the UK millions of people are living with arthritis and other joint problems. Depending on...

5. • 

     Mediterranean diet essential could help stave off dementia

     NY Post via Yahoo News· 5 days ago

     Having just seven grams of olive oil — a bit over half a tablespoon — per day can help stave off...

6. • 

     Study suggests daily consumption of olive oil reduces chances of developing dementia

     Medical Xpress· 6 days ago

     A team of nutritionists and medical researchers at the Harvard T.H. Chan School of Public Health has...

7. • 

     A precision medicine doctor shares 5 diet tips that could help you live longer

     INSIDER via Yahoo News· 1 day ago

     Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicine...

8. • 

     Want to live to 100? That may depend on your sex

     LA Times via Yahoo News· 6 hours ago

     Many physicians recommend the Mediterranean diet. I do the anti-inflammatory diet. Another thing is limiting or stopping alcohol. And exercise — every...

9. • Mediterranean diet - Latest News, Pictures, Comment and Updates | Express.co.uk

     Daily Express· 7 days ago

     The Mediterranean diet is a predominantly plant-based one, although it has some contributions from poultry and fish sources and a small amount of dairy ...

10. • 

      Which Vitamin Deficiency Causes Hair Loss?

      Health via Yahoo News· 5 days ago

      Deficiency in B vitamins, vitamins C and D, and minerals like iron and zinc have been linked to hair loss. Excessive intake might also lead to hair loss.