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What Is the Mediterranean Diet and What Can You Eat On It?
Parade via AOL· 5 days agoCheck out our Mediterranean Diet food list featuring 110 foods. What Are Some Mediterranean Diet ...
19 Mediterranean Diet Lunches to Help Lower Cholesterol
Eating Well via Yahoo News· 3 days agoIt’s packed with a variety of colorful vegetables, like tomatoes, which contain lycopene, a...
20 Healthy Dinner Bowl Ideas for Quick, Easy and Flexible Family Meals
Parade via AOL· 17 hours agoGet the recipe: Mediterranean Steak Bowls Cotter Crunch A wholesome Latin-inspired vegan meal is the...
'I'm a Neurologist, and This Is What I Eat for Lunch Almost Every Day to Prevent Alzheimer's'
Parade via AOL· 2 days agoDr. Patel says foods commonly considered UPFs include: Ice cream Processed meats Sugar-sweetened...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 1 day agoBonus recipe: Easy red sauce with 12 plants per serving ALLEKO/Getty This delicious recipe would be...
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 19 hours agoCheck out all of our anti-inflammatory and no-sugar recipes for more inspiration. Can I eat the same...
The #1 Herb for Better Cholesterol Levels, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoMediterranean Diet Observational and randomized clinical control trials show that adhering to the ...
A dietitian shares the No. 1 food to add to your diet to boost your brain health
TODAY via Yahoo News· 3 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
The #1 Underrated Food to Help You Poop, According to Dietitians
Eating Well via Yahoo News· 6 days agoScarlata also recommends experimenting with using beans as a healthy and flavorful appetizer or dip,...
Balance omega-3 and 6 intake to cut early death risk, study suggests | CNN
CNN.com· 7 days agoEating enough healthy fats is great for brain and heart health, but new research has possibly...