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Mediterranean diet: Benefits, heart health and weight loss
The Telegraph via Yahoo News· 9 hours agoThe diet is also about more than just food. When researchers studied the traditional eating patterns...
30 Healthy Mediterranean Diet Snacks to Keep You Full All Day
PureWow via AOL· 1 day agoAvocado, grapes, hummus, cheese—if these are your go-to foods, you’re in luck: They’re all part of...
‘I’m a Neurologist, and This Is the Type of Nut I Swear by for Alzheimer’s Prevention'
Parade via Yahoo News· 2 days agoWhile walnuts are a great brain food, Dr. Nordvig says it’s still important to respect your gut, so...
Young Sheldon Kills Off Beloved Cast Member During Final Season
E! News via Yahoo News· 5 hours agoYoung Sheldon killed off George Cooper in its penultimate episode, following through on a storyline...
My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.
Business Insider· 1 day agoMy family has stuck with the popular Mediterranean diet for decades with these simple habits, like...
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoDay 2 Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco...
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
CNN.com· 1 day agoUltraprocessed foods are those that contain ingredients “never or rarely used in kitchens, or...
Dua Lipa Just Shared Her Favorite High-Protein Ingredient She Adds to Her Salads
Eating Well via Yahoo News· 3 hours ago“For me, if I can just do little food trips and just go eat and try different things and drink wine,...
Aldi dropping prices on hundreds of items this summer
KSDK St. Louis· 1 day agoAccording to a press release, the popular discount grocery chain will reduce costs on seasonal...
The Best Mediterranean Diet-Inspired Meal Plan for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Mediterranean diet is renowned for its health...