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Reversing Aging: Exercise Rejuvenates Brain Cells
SciTechDaily· 57 minutes agoExercise can rejuvenate brain immune cells and reduce aging effects, highlighting the need for tailored exercise programs to support cognitive health....
Exercise Changes Perception Of Time, Says New Study
Forbes· 1 day agoExercise has long been touted for both its physical and mental health benefits, but recent research adds an intriguing twist to the understanding of its...
How Exercise Affects Our Mental Well-Being With Planet Fitness
ABC Action News Tampa Bay· 20 hours agoPlanet Fitness’ national lead trainer Teddy Savage joins Tampa Bay's Morning Blend to talk about how...
Study finds direct link between women’s mental health and exercise levels
theGrio· 6 days agoNotably, women who engaged in regular exercise reported a significant boost in their mental...
What Are the Best Exercises to Ease Depression? New Study Suggests Answer
Health.com· 14 hours agoA new analysis of more than 200 studies suggests that exercise can be just as effective as therapy...
Hy-Vee introduces mental health awareness video series
KWQC-TV 6 Davenport· 18 hours agoAwareness Month, Hy-Vee has rolled out a new video series, “A Holistic Approach to Improving Mental...
Ben Tyler: The handball star and trainee doctor out to ‘transform’ mental health
PA Media: Sport via Yahoo Sports· 21 hours ago“It’s definitely becoming more of a thing,” he said. “Within GP surgeries now, most of them have...
Women Are Not Getting Enough Exercise — and It's Harming Their Mental Health
People via Yahoo News· 7 days agoWhen regularly exercising, women reported feeling more happy, energetic, and confident, according to...
Behaviorist shares 12 things you can do to boost your dog’s happiness (and we’re huge fans of number...
PetsRadar via Yahoo News· 2 days agoA photo posted by on 1. Let them sniff as much as you can: Sniffing is so important for your dog....
Americans are increasingly concerned about their mental health, survey says. Here’s how social media...
Fortune via Yahoo Finance· 1 day ago“Those concerned about their mental health should recognize that we can strengthen our resilience by...