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Mindfulness for Beginners: These 3 Simple Videos Will Help You Unlock the Power of Meditation
Woman's World via Yahoo News· 5 days agoClick through to Experience a 5-Minute Mindful Escape. 3. Find inner peace with the OM Meditation...
Meditation can be hard. Here’s how sound can help.
National Geographic· 6 days agoDespite its outward simplicity, meditation can be challenging. Whether you’re vibing to your favorite tune or immersing yourself in a soothing sound bath...
Kyrie and Asia Irving on Bringing Their ‘Mind Less’ Fashion Brand to Life
WWD· 7 days agoKyrie and Asia Irving are taking a mindful and slower approach with their new joint project. The...
Proposal to recommend relaxation time for students progresses in IL statehouse
WMBD - FOX 43 Peoria· 3 days agoSPRINGFIELD, Ill. (WCIA) — Students across Illinois may start learning new relaxation techniques in...
Measure allowing 20 minutes of relaxation in school ready for final passage
The Center Square· 4 days agoA House committee took up Senate Bill 2872 Wednesday. State Rep. Laura Faver Dias, D-Grayslake,...
NBA star Kyrie Irving and his sister Asia Irving bring a mindful flair to fashion with brand Mind...
TheGrio via Yahoo News· 6 days agoAs they prepare to launch their second collection, stylish siblings Asia and Kyrie Irving are...
Out of Bounds: Superteams are extinct, Pat Beverley's antics
Rolling Out· 2 days agoOut of Bounds crew Malik Brown and Rashad Milligan discussed this week's latest sports topics:...
Your Morning Coffee Is Your Best Introduction To Mindful Leadership
Forbes· 6 days agoYour mind and body are almost immediately in a state of high alert, and that state is then...
What to Know About Exercising if You Have Asthma
Health via Yahoo News· 7 hours agoGetting regular exercise can help to improve asthma symptoms. Some types of exercise—like swimming, walking, and yoga—can help reduce asthma attacks.
Challenge yourself to learn more about mental health with this 31-day activity guide
NBC Dallas Fort Worth· 4 days agoAs we kick off the month of May, which is Mental Health Awareness Month, we invite you to join us in a heartfelt exploration of mental wellness.