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Viewpoint: COVID brought us a second pandemic — the mental health crisis
South Bend Tribune via Yahoo News· 1 hour agoWe must destigmatize mental health and recognize that mental health issues are a public health concern globally. Individuals must prioritize their mental well-being by embracing healthy coping ...
Council Post: Mindfulness In Leadership: Embrace Introspection And Loving-Friendliness
Forbes· 3 days agoDr. Gamini Hewawasam, founder of ManoLead, is a scholar-practitioner specializing in the...
Detoxifying masculinity: How men's groups reshape attitudes
Medical Xpress· 19 hours agoWhile there has been progress to reduce stigmatization when it comes to seeking help with mental...
Council Post: Mindfulness: The Winning Edge In Business Leadership
Forbes· 3 days agoJust as athletes meticulously hone their mental fortitude to excel in their chosen sport, I believe...
Lama Rod describes himself as a Black Buddhist Southern Queen. He wants to free you from suffering
ClickOnDetroit· 5 days agoThe Harvard Divinity School -educated lama and yoga teacher blends his training in the Kagyu School...
What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 4 days agoGeiga says stress management is key, which can include cognitive behavioural therapy (CBT) along...
It's not just you: Wednesday might be the most stressful day at work
Fast Company Magazine· 3 days agoWednesday is the most popular day of the week for its users to search for and complete stress and...
NBA players turn to meditation to help find their center
Washington Post· 1 day agoIn the minutes before nearly every New York Knicks game this season, as the arena crescendos into a...
Trout season begins in Indiana's stocked streams. And large white trilliums in full bloom.
South Bend Tribune via Yahoo Sports· 3 days agoPat’s: Dress as your favorite “Star Wars” character and join games, a “Jedi Training Course,”...
How ADHD medicines work – and the side effects to look out for
The Telegraph via Yahoo News· 1 day agoAttention deficit hyperactivity disorder (ADHD) causes persistent symptoms of restlessness,...