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Harvard Doctor Says This Much Omega 3 per Day Is Essential for Good Health — Here’s How To Get It
Woman's World via Yahoo News· 22 hours agoHere, discover why omega 3s are so important to staying healthy and vibrant, plus how much omega 3...
The 8 Best Omega-3 Supplements, According to Nutrition Coaches
Men's Journal· 14 hours agoCheck out nutrition coaches’ picks for the best fish oil and algae-based omega-3 supplements and...
Everything You Need to Know About Omega-5s
Men's Health· 6 days agoYOU'VE PROBABLY BEEN told to eat fish to get your omega-3s in. “While omega-5 fatty acids provide many similar health benefits as < ...
Omega-6 fatty acids could cut risk of bipolar disorder
Newswise· 3 days agoOmega-6 fatty acids, commonly found in eggs, poultry, and seafood, could reduce the risk of bipolar...
How Omega-3 Can Help Lower Your Risk of Disease
Mercola· 4 days agoIn this video, I interview William (Bill) Harris, Ph.D., an internationally recognized expert on omega-3 fatty acids. A few years ago ...
Is Algae Oil the New Fish Oil?
Men's Health· 2 days agoAvery Zenker, R.D., with Everflex Fitness in Calgary, Alberta, Canada, says algae oil has increased in popularity as a source of omega-3 fatty& ...
The ick-effect and lack of investment: the challenges of the European seaweed industry
Euronews via Yahoo News· 57 minutes agoIn this episode of Ocean Calls, we're diving into the world of edible algae. But could seaweed be...
What is the healthiest fish? The No. 1 pick from a registered dietitian
TODAY via Yahoo News· 1 day agoFish is a high-protein, low calorie food. Sardines are the healthist fish. Here are other fish high...
Nutritionist-turned-celeb spa owner shares dietary tips for an A-list glow
NY Post via Yahoo News· 2 days agoMarius Morariu is a holistic nutritionist who was also trained in Traditional Chinese Medicine....
Should You Use Rapeseed Oil? Everything You Need to Know
AOL· 6 days agoRapeseed oil is known for its high content of unsaturated fatty acids, especially polyunsaturated fatty acids. Canola oil is a form of rapeseed oil that ...
