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Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and...
Fortune via AOL· 24 hours agoThough it may seem counterintuitive, sleeping in socks helps keep your core temperature—the...
Sexsomnia: An embarrassing sleep disorder no one wants to talk about
CNN.com· 19 hours agoA 38-year-old man repeatedly tries to force his wife to have sex in the middle of the night but has...
This Popular Weight Loss Drug May Help People With Sleep Apnea, Study Finds
Prevention via Yahoo News· 2 days agoZepbound, by Eli Lilly, may improve sleep apnea symptoms in those with the condition. Sleep experts...
I'm a sleep expert - how SOCKS could be the key to stop hay fever snoring
The US Sun· 3 days agoWhile the main symptoms of hay fever are well known - experts have revealed that seasonal allergies...
Get better sleep with these 5 tips from experts
Republican-American· 5 days ago“You need to understand what your body needs and try your hardest to prioritize that and not just see sleep as kind of what’s left over of the day,” said...
7 reasons you keep waking up at night — and how to start sleeping through instead
Tom's Guide via Yahoo News· 22 hours ago“If you consistently wake up for more than 30 minutes during the night, it may be indicative of a...
Mum reveals the clever trick to get kids to 'sleep for 10 hours' when flying
The US Sun· 4 hours agoA MUM has revealed the perfect trick for flying with young kids and how to get them to sleep on a...
Sleep training: Life preserver for parents or "symptom of capitalism"?
NPR· 6 days agoI have friends who pursued attachment parenting. They not only refused to let their babies cry at...
Crying wolf in NYC! Central Park’s ‘giant’ coyote is actually part wolf, experts say
NY Post metro via Yahoo News· 1 day agoFear not, though: both experts claim eastern coyotes, despite being part wolf, pose no greater...
The Science of Sleep. How the Travel Industry is Cashing in on Tourism’s Latest Obsession
Skift· 5 hours agoA recent Gallup poll found a majority of U.S. adults – and especially women under age 50 – say they...