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The Best Foods for Better Sleep, According to Experts
CNET· 8 hours agoWhy not prepare for your best night's slumber with all the best foods for sleep? Here's what to fill...
Mattress sales: Shop savings at Awara, Saatva, and DreamCloud
Reviewed via Yahoo News· 14 hours agoWe test hundreds of mattresses and sleep products to make sure we're recommending the best, so each...
Parenting Playbook: When To Transition To A Toddler Bed
Forbes· 1 day agoParenting Playbook is a monthly column from Forbes Vetted that offers strategies and tactics to help...
Why You Should Try Sleeping Nude Tonight, According to Science
Verywell Mind via Yahoo News· 7 days agoWhen you go to bed without clothes, your body can regulate its temperature more effectively. This...
Feeling hungrier than usual? Your sleep schedule could be the culprit, an expert says
Fox News via Yahoo News· 4 days agoNot sleeping enough could cause your appetite to spike, experts say. A nutritional biologist...
5 Unexpected Signs Of Menopause That Aren't Hot Flashes
HuffPost Life via Yahoo News· 1 hour agoPersistent fatigue According to Sherry Ross, an OB-GYN and women’s health expert at Providence Saint...
Are You an Insomniac? Experts Share 6 Sleep Products That'll Actually Help
Cheapism via AOL· 3 days agoAmazon MZOO Sleep Eye Mask $23 from Amazon If you’ve found yourself at a crossroads when it comes to...
Brains Hit The Reset Button During Sleep, But Only Briefly
ScienceAlert via Yahoo News· 7 hours agoStudies like this are hugely useful for scientists looking to understand how sleep works, and why we need it. It's clearly essential to our health – as we can see from the ...
Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 2 days agoSo, to help children get the quality shuteye they need for optimal health, many parents are turning...
Can’t sleep on a plane? This psychologist says her 4-step ‘hack’ will help you drift off
NY Post via Yahoo News· 15 hours agoIn addition, the uncomfortable seats and flight anxiety can contribute to a lack of slumber while...