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What is 'cortisol belly' and how can reducing stress fix it?
Yahoo Life UK· 4 days agoGeiga says stress management is key, which can include cognitive behavioural therapy (CBT) along...
Stress awareness month: Practical tips to reduce stress each day
Sierra Sun· 2 days agoAs a family doctor passionate about helping people improve their well-being through a healthy...
The Best Time to Exercise to Lose Weight, According to Certified Trainers
Eating Well via Yahoo News· 3 days agoYou can plan to work out in the morning before you need to do anything else.” May Improve Your Mood...
Could Fermented Foods Boost Brain Function?
Mercola· 31 minutes agoMany cultures around the world have relied on food fermentation since ancient times to increase the shelf-life of food. The process involves the conversion of carbohydrates into alcohol or organic ...
As bans spread, fluoride in drinking water divides communities across the US
Herald & Review· 5 days agoHundreds of U.S. communities have banned fluoride from their water, raising alarm bells for public...
Health Experts Swears By These 3 Life-Changing Habits For Maintaining A Healthy Weight: Optimal...
SheFinds via Yahoo News· 9 hours agoMaintaining a healthy weight is a cornerstone of overall well-being, but achieving and sustaining it...
Health: Weight and gut health
Idaho State Journal· 7 days agoWhat role does your gut health really play in weight management? The human body is a network of interconnected systems that all interact and influence...
8 bad habits that make you age faster, according to experts
Fox News via Yahoo News· 2 days agoSome factors associated with aging can be controlled. Doctors shared with Fox News Digital the eight...
What to Eat on Your Period: Foods to Eat and Avoid
Verywell Health via Yahoo News· 3 days agoPlan to avoid or use moderation with foods that can worsen period symptoms. These include foods rich in sugar and salt, red meat, and processed foods. To...
3 Practices To Keep Financial Anxiety At Bay—From A Psychologist
Forbes· 4 days agoMoney-related stress is widespread among adults in the United States. In recent times, amid bank failures, rising inflation and concerns about a recession, many individuals ...
