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Proposal to recommend relaxation time for students progresses in IL statehouse
WCIA Champaign via Yahoo News· 9 hours agoSPRINGFIELD, Ill. (WCIA) — Students across Illinois may start learning new relaxation techniques in...
The 5 Easy Tricks Experts Say Balance Your Hormones + Tame Menopause Symptoms Naturally
First for Women via Yahoo News· 15 hours agoDr. Anton echoes this advice, adding that relaxation techniques don't have to be time-consuming or...
This Miami-area ‘living room’ is offering mental health support. Take a look inside
Miami Herald via AOL· 12 hours agoTrained peer support counselors, who have also experienced a mental health crisis, will be on hand....
11 diet mistakes that make people feel hungry all the time
Yahoo Life UK· 18 hours agoStress and emotional eating For some, stress can lead to emotional eating, typically involving...
Scarborough’s Strength-N-U Fitness & Therapy Broadens Its Group Fitness Class Spectrum
Digital Journal· 7 days agoAccountability Pursuers...wide array of classes offered aids in preventing workout routines from becoming repetitive. Stress Alleviation Seekers: Physical activity is a renowned ...
Misophonia: What it is, triggers, treatments
Soundly via AOL· 4 days agoOther treatments include sound therapy, neurobiofeedback, medication, and stress management. Additionally, sharing your experience with family and close...
Ask the Expert: Understanding anxiety, its causes, effects, and management
The Star Press via Yahoo News· 22 hours agoThese techniques help the body regulate itself and release muscle tension caused by anxiety. They...
Anger has been linked to heart disease. A new study suggests why.
New Hampshire Union Leader· 2 days agoThe phrase “anger kills” might have a more literal meaning: New research suggests a possible reason...
Why the entire family must know the signs of heart attack
Rolling Out· 7 days agoHeart disease is the leading cause of death for both men and women in many countries around the...
How To Prevent Ulcerative Colitis
Health.com· 7 days agoUlcerative colitis (UC) is a type of inflammatory bowel disease (IBD) that causes chronic inflammation in the inner lining of the large intestine (your...