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How Much Turmeric Should I Take Daily For My Bad Knees? A Review By Nutrition Professionals
MSN News· 2 days agoExpert opinion from Mantwa Radebe Master of Science (MSc) In Nutrition · 12 years of experience ·...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 1 day agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
The Sacramento Bee· 2 days agoThe next thing Deb knew, her chronic tummy trouble and fatigue were gone, her mood and sleep were transformed and she’d shed 74 pounds. After we talked to Deb, we did some digging and discovered ...
Why You Should Start Incorporating Walnuts into Your Diet ASAP
MediaFeed via AOL· 10 hours ago“Omega 3s are important for reducing inflammation,” Dr. Yeh says. Inflammation can lead to skin...
10 Delicious Anti-Inflammatory Teas
MedicineNet.com· 5 days agoGreen tea is made from the leaves of the Camellia sinensis plant. Green contains catechins, especially epigallocatechin gallate, which works with flavonoids to protect against free radical damage ...
What is ashwagandha and what are its benefits? Here's what experts say
CBS Sports· 1 day agoWhile more research is still needed, studies are starting to suggest that the plant's thousand-year...
16 Hair Growth Oils That Will Completely Transform Your Tresses
Elle via Yahoo News· 6 days agoNot only does it help detox the scalp, but the strengthening ingredients reduce breakage for...
15 Spices That Can Help Melt Belly Fat
Best Life· 6 days agoRich in antioxidants, anti-inflammatory properties, and metabolic boosters, certain spices can help "melt" body fat by improving metabolic rate, reducing...
Spring Allergy Season is Here: Be Prepared with These 8 Foods
Real Simple· 5 days agoItchy eyes and stuffy ears, nose, and throat combine to leave you feeling absolutely miserable during the height of spring allergy season. Here, we’ll dive into what nutrients and foods have ...
Q&A: Doctor finds herbal medicine, launches supplement start-up
Nutraingredients.com· 3 days agoA colleague experienced in traditional Chinese medicine recommended an herbal blend of Korean red...