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10 Best Upper-Body Exercises To Get Fit & Lean
Eat This, Not That! via AOL· 4 days agoBuilding a strong and sculpted upper body is a goal for many fitness enthusiasts. Not only does a toned upper body enhance your physique, but it also...
Vikings Make Final Call on $16 Million Starter’s Future
Heavy.com· 9 hours agoWith the 2024 NFL Draft in the rearview, The Minnesota Vikings did not waste time tending to an...
These Are the 16 Best Lower Back Workouts, According to Fitness Pros
Parade via Yahoo News· 3 days agoMany of us incorporate lower back exercises into our arm, leg, and core-focused routines, but it's...
Add These Strength Workouts to Your Training Plan to Ride Faster
Bicycling via AOL· 10 hours agoHow to do it: Place a coin at the base of third toe...your breath. Repeat for at least 3 rounds. 7....
Forget barbells — sculpt your core and lower body with this 5-move kettlebell workout
Tom's Guide via Yahoo News· 6 days agoThis five-move kettlebell workout takes 25 minutes, builds muscles in your legs and glutes, and...
What Lions Are Getting in CB Ennis Rakestraw
Sports Illustrated· 8 hours agoDetroit Lions Ennis Rakestraw scouting report with Missouri Tigers beat writer.
The Lakers' inconsistent, injury-filled season leaves two massive questions
ESPN· 2 hours agoCovered the Lakers and NBA for ESPNLosAngeles.com from 2009-14, the Cavaliers from 2014-18 for...
3 Muscle-Building Exercises for Guys Over 50
Men's Health· 13 hours agoIf you have any doubts that guys can make these types of gains at fifty-plus, just look at Krahn—he's 51 years old himself, and he used the same training...
Lions further bolster secondary, taking Missouri corner Ennis Rakestraw Jr. in second round
Athlon Sports· 3 days agoRakestraw is a prospect who was widely regarded as a first-round pick.
Feel the Burn! 26 of the Very Best Leg Exercises, Straight from Trainers
Parade via AOL· 7 days ago"It's valuable to add specific resistance training movements to help prevent injury and strengthen...