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‘I Spent 36 Hours At A Longevity Summit. Here’s What I Learned About Life…And Death’
Women s Health· 2 days agoThe summit, which was held in mid-March in West Palm Beach, Florida, had a stacked lineup, featuring...
Atkins diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 2 days agoOf all the fad diets, the Atkins diet is arguably the best known and has stood the test of time....
Eating this thing daily 'slashes risk of dying' from disease affecting 1m Brits
Daily Express· 7 days agoWhile it is more common among people over the age of 65, getting older does not automatically mean...
This Diet Claims To 'Trick' Your Metabolism Into Working Harder—But Is It Safe?
Women s Health· 3 days agoIn the world of weight loss, your metabolism is a major player. This complex process helps convert...
What Is Normal Weight Obesity—and Why Can’t Ozempic Help?
Slate via Yahoo News· 3 days agoJust fat. So, rather than Ozempic, Zepbound, and other GLP-1 drugs that cause 15–21 percent weight...
A precision medicine doctor shares 5 diet tips that could help you live longer
Business Insider· 3 days agoAvoiding ultra-processed foods and increasing protein intake are among the tips a precision medicine...
91-year-old Jamesburg man crafts hundreds of birdhouses 'to make people happy'
MyCentralJersey.com· 6 days agoOn a typical day, you can find James Sodano in the basement of his Jamesburg home in a plume of...
8 Simple Ways Maria Shriver Is Taking Care of Her Brain Health for Alzheimer's Prevention
SheKnows via Yahoo News· 1 day agoAs the founder of the Women’s Alzheimer’s Movement, Maria Shriver has been raising awareness about...
Healthy alternatives to replace ultraprocessed foods in your diet | CNN
CNN.com· 5 days agoSodas, chips, ice cream, lunch meat and other prepared foods are staples of the American diet. More...
Want to live to 100? That may depend on your sex
LA Times via Yahoo News· 2 days agoMany physicians recommend the Mediterranean diet. I do the anti-inflammatory diet. Another thing is limiting or stopping alcohol. And exercise — every...