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Ozempic: an expert separates fact from fiction
The Telegraph via Yahoo News· 6 hours agoThree years ago injecting yourself skinny seemed positively futuristic. Now, everyone from Oprah Winfrey and Elon Musk to your local hairdresser are...
Strengthen and tone your entire body with this 31-day cardio and strength workout
The Today Show via AOL· 7 hours agoA fitness challenge to build muscle in your arms, legs, butt and core with a full-body strength...
Ten steps to get fit from scratch if you’ve never exercised before
The Telegraph via Yahoo News· 5 hours agoDo you struggle to make exercise a habit that sticks? You’re not alone. Only 56 per cent of UK...
‘Let it all out on the bag’: Boxing at local club is mental exercise as much as physical
Dayton Daily News· 6 hours agoWhen I was asked to launch a wellness feature highlighting different workouts, gyms and businesses...
California Launches New Mental Health-based Apps for Families and Youth
The 74 via Yahoo News· 3 hours agoBlanca Paniagua was nervous. The young adult was set to speak at a webinar about one of CalHope’s...
Exercise Snacks Are the Secret to Healthy – And You Only Need 1 Minute to Get the Perks!
First for Women via Yahoo News· 20 hours agoNot only does that mean they could think straight, but their planning, memory and ability to...
Showtime/MTV Entertainment Studios’ Mental Health Action Day Slated For May 16 (Exclusive)
Forbes· 9 hours agoIt marked a rare opportunity to not only discuss mental health, which has become more common on TV...
Woman describes toll of continued cancer treatments on her mental health
Local 12 Cincinnati· 18 hours agoMental Health Awareness Month starts this week. For one breast cancer survivor, that means taking...
Physical Fitness Linked to Better Mental Health in Young People
New York Times· 23 hours agoA new study bolsters existing research suggesting that exercise can protect against anxiety,...
Staying Fit Boosts Kids' Mental Health
US News & World Report· 2 hours agoUS News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news you can use in politics, business, health, and education.
