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    • Effective tools for addressing trauma

      Effective tools for addressing trauma

      Tahoe Daily Tribune· 6 days ago

      Effective trauma management involves recognizing triggers—sights, sounds, smells, or thoughts that remind you of the traumatic event in some way...social...

    • Pickleball Injuries and How to Prevent Them

      Pickleball Injuries and How to Prevent Them

      Verywell Health via Yahoo News· 1 day ago

      Poor technique and lack of preparation could stress joints and lead to injuries. Poor techniques include incorrect foot movement, jumps ...

    • Yoga for Tinnitus: 6 Postures to Try at Home

      Yoga for Tinnitus: 6 Postures to Try at Home

      Healthline· 4 days ago

      Incorporating yoga into a holistic treatment plan can effectively address tinnitus symptoms and enhance daily functioning. Tinnitus, characterized by the...

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