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Climate change is a new hurdle for children's physical activity levels in Canada
Medical Xpress· 7 hours agoThe report, which we were involved in, synthesizes and shares the latest research on physical activity, with the goal of influencing behaviors and policies ...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 22 hours ago"You should be able to talk on the phone, read a kindle, you are not panting," says Brecka in a...
The 15 Best Sports Bras That Deliver Superior Style, Comfort and Support
Us Weekly via Yahoo News· 13 hours agoWe’re not sure what we dread more: working out or wearing a sports bra in order to work out. Don’t...
Medicare Coverage of Wegovy Raises Questions Regarding the Affordability and Accessibility of Novel...
The National Law Review· 1 day ago...Medicaid Services (CMS) announced that it would allow health plans under Medicare Part D (the...
‘The Battle For Your Brain’: Duke expert discusses benefits and risks of neurotechnology
WNCN via Yahoo News· 1 hour ago“If you’re not having a restful sleep as possible, it will give you sound that will try to calibrate...
3 movements to boost your health and well-being
Atlanta Journal-Constitution· 8 hours agoWhile walking is an excellent form of exercise that provides numerous health benefits, it’s not the only type of movement your body needs
MASTER CLASS: Enhance your mood with exercise and cool-down stretch | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 4 days agoThe mental health benefits of physical activity have been well documented. Anxiety and (mild)...
8 Things Knee Doctors Say You Should Never, Ever Do
HuffPost Life via Yahoo News· 2 days ago“Therefore, excessive impact or stress could lead to degeneration of the joint. So, of course, it’s best to avoid direct trauma to the knee. They don’t...
This hack will let you eat fatty foods like sausage and lose weight: study
NY Post via Yahoo News· 6 hours ago“We discovered that athletes store and utilize saturated fat intensely for high-performance physical...
Can physical exercise help prevent Alzheimer's disease? Here's what to know
The Courier Journal via Yahoo News· 14 hours agoHere’s why. A seemingly simple physical activity like walking greatly challenges the brain. This is...