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10 Best High-Fiber Cereals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 7 days agoDesign: Eat This, Not That!When trying to lose weight, it's important to shop for healthier foods...
What Carla Hall Eats in a Day—Including a Delicious High-Protein Dessert
Eating Well via Yahoo News· 14 hours agoWhole grains like brown rice, quinoa and barley contain helpful nutrients like fiber, which can...
3 high-fiber dinner recipes to help prevent colon cancer — which is rising in young people — from a...
Business Insider· 4 days agoEating fiber-filled whole grains can help reduce the risk of colon cancer. A cancer dietitian shares...
Principles and features of the folk nutritional principle
Weston Forum· 2 days agoWhole Foods: What Does It Mean? The term “whole food” refers to a specific form of nutrition...
Why ‘free-from’ foods could be doing you more harm than good
The Telegraph via Yahoo News· 3 hours agoWhether you seek it out or stumble across it, no supermarket is without one; the free-from foods...
13 High-Protein, High-Fiber Breakfasts You Can Prep the Night Before
Eating Well via Yahoo News· 5 days agoUsing a microwave makes preparation speedy, especially...
King Arthur Baking Co. Just Launched a Regeneratively-Grown Flour—Here's Why That Matters
Eating Well via Yahoo News· 3 days agoPlus, it has more fiber than the company’s original whole-wheat flour (it has 4 grams per ¼-cup...
The 10 Frozen Foods This Nutritionist Always Buys at Costco
Apartment Therapy via Yahoo News· 4 days agoPlus, even though it’s not labeled as organic, it’s grown with zero pesticides. High in vitamin B6, ...
Gregg Shore, MD, on Why a High Fiber Diet Is Vital for Healthy Bowel Function
Miami New Times· 2 days agoAs well, Dr. Gregg Shore holds expertise in treating other common bowel diseases such as hemorrhoids and anal fissures, with state-of-the-art minimally invasive techniques and dietary modifications ...
Schoolkids already have enough on their plate. Will legislators take brown rice off it?
Rhode Island Current via Yahoo News· 11 hours agoPop quiz! What sounds like a healthier choice for a grade schooler’s midday meal: A half cup of...