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    • How People Relax Around the World

      How People Relax Around the World

      Time via Yahoo News· 5 hours ago

      It’s a sacred practice led by a trained healer—a sort of therapy. Held inside a beehive-shaped mud or stone lodge, participants sweat as hot lava stones...

    • Five short exercises to calm the mind

      Five short exercises to calm the mind

      The Telegraph via Yahoo News· 3 days ago

      Pounding the pavements, despite what we’ve been led to believe, might not in fact be the best way to run off a bad mood. Academics at Ohio State...